A favourite in West African households, our whole tilapia is carefully scaled and gutted for your convenience, ready to create memorable meals. Known for its mild, sweet flavour and firm texture, this versatile fish is a cornerstone of Nigerian and Ghanaian cuisine, perfect for everything from simple weeknight dinners to special occasions.

Why Choose Our Whole Tilapia?

• 🐟 Prepared by hand: scaled and gutted, saving you time

• 🌍 A staple for Nigerian grilled fish and Ghanaian light soups

• 🍳 Excellent for frying, grilling, baking, or adding to pepper soup

• 💪 Great source of protein and low in fat

Ideal For:

• Nigerian grilled tilapia with spices

• Ghanaian tilapia light soup

• Fried fish served with jollof rice

• Tilapia pepper soup

• Baked fish with vegetables

Storage Instructions:
Keep frozen at -18°C until ready to use. Thaw in refrigerator before cooking. Use within 24 hours after thawing.

Allergy Advice:
Contains fish. Processed in a facility that handles other seafood.

Note: For best results when grilling, score the flesh and marinate with traditional spices before cooking. The firm texture holds up well to robust flavours.

Bring home the taste of West African culinary tradition with our prepared whole tilapia - perfect for authentic recipes and family meals.