Add depth and authenticity to your cooking with our Stock Fish Fillet, a 100g pack of carefully dried and seasoned fish fillets known for their firm texture and intense flavour. A staple in West African cuisine, stock fish is prized for its ability to enrich soups and stews like Nigerian ogbono, egusi, and pepper soup. These fillets are pre-prepared, making it easy to enjoy the traditional taste of slow-cooked dishes with minimal effort.

Please note: Subject to availability. Images are for illustration purposes only. If advertised brand is out of stock, we will replace with an equivalent brand available.

Why Choose Our Stock Fish Fillet?

• 🐟 Rich, concentrated flavour from traditional drying methods

• 🌍 Essential for authentic West African soups

• 💪 High in protein and calcium

• 🚫 No additives or preservatives—100% natural

Ideal For:

• Nigerian ogbono and egusi soup

• Pepper soup and light stews

• One-pot meals and traditional dishes

• Adding protein to vegetable-based soups

Preparation Tips:

1. Soak in water for 2-4 hours to rehydrate and soften.

2. Cook slowly in soups or stews to allow flavours to meld.

3. Pair with crayfish and spices for layered flavour.

Storage Instructions:
Store in a cool, dry place. For longer freshness, keep in an airtight container after opening.

Note: Stock fish requires rehydration before use, but its firm texture holds up well during cooking, making it ideal for hearty soups and stews.

Bring tradition to your table with Stock Fish Fillet—a versatile, nutrient-rich ingredient for authentic African cooking.

Nutritional Information (Per 100g):

NutrientAmount% Daily ValueCalories230 kcal12%Protein40g80%Fat6g8%Calcium120mg12%Iron2.5mg14%*Percent Daily Values based on a 2,000-calorie diet.*