Create authentic West African meals with Ayoola Plantain Flour, a high-quality, gluten-free flour made from finely ground plantains. Perfect for making light, smooth fufu, this versatile flour is a staple in Nigerian and Ghanaian kitchens. Whether you’re preparing fufu for soups like egusi, ogbono, or light soup, or using it in other traditional recipes, Ayoola offers consistent quality and genuine flavour every time.

Please note: Subject to availability. Images are for illustration purposes only. If advertised brand is out of stock, we will replace with an equivalent brand available.

Why Choose Ayoola Plantain Flour?

• Made from 100% pure plantains

• Gluten-free and rich in nutrients

• Perfect for smooth, lump-free fufu

• Trusted brand in West African households

Ideal For:

• Plantain fufu (swallow)

• Thickening soups and stews

• Baking and pancakes (as a gluten-free alternative)

• Weaning diets and gluten-free diets

Preparation Instructions (for Fufu):
Mix 1 cup of flour with 1.5 cups of cold water to form a smooth paste. Bring 2 cups of water to a boil, then reduce heat. Gradually add the paste, stirring continuously until thick and smooth. Cook for 5-7 minutes, stirring consistently.

Storage Instructions:
Store in a cool, dry place. Keep tightly sealed after opening.

Note: Plantain fufu has a slightly sweet taste and lighter texture compared to other swallows like pounded yam or garri.

Bring authentic West African flavours to your kitchen with Ayoola Plantain Flour — the perfect base for traditional fufu and more.